Kruse Romero

  • There have been numerous studies that have examined the effects of massages for athletes. Most of these studies have been unable to agree on the results. One study that compared professional athletes to controls found no significant differences in muscle soreness. Another study comparing professional athletes with control subjects showed an…[Read more]

  • Massage therapy is the technique of manipulation of soft tissues. Trigger points, which are sensitive, painful points in muscles that could be caused by injury or overexertion are common. These knots of pain are extremely sensitive and when excessive pressure is applied, it causes severe pain in another region of the body. Trigger point massage…[Read more]

  • Aromatherapy massage is the use of essential oils to achieve the goal of healing and relaxation. Numerous cultures have relied on essential oils as healing agents. Today, they are used to ease stress, promote sleep, and help promote a sense of well-being. Aromatherapy is different from regular massage therapy in that it targets the body’s…[Read more]

  • Kruse Romero posted an update 3 months ago

    Trigger point massage, which is a kind of therapeutic massage which targets specific areas that are a part of the muscles of the patient is extremely popular. Trigger points are massive fibrous lumps that can be felt sensitively at their point of contact. Trigger points can trigger discomfort, particularly if they are irritated through…[Read more]

  • There are several kinds of massages available now. Besides getting a good massage you may do several other activities while having the massage. There are also many variations of this massage for example as Thai massage, Chinese, Samoan, literary, literary, Saunasana, and many much more. Each massage is helpful in its way. However, when you get…[Read more]

  • If you’re looking for a relaxing and stress reducing treatment then reflexology is the way to go. Reflexology is a technique that has been used by many people all around the world for hundreds of years. It involves the application of pressure at various locations in the hands and feet to alleviate pain, stimulate the nervous system, improve…[Read more]

  • There are several kinds of therapeutic massage therapy that have been in existence for many centuries and massage is just one . The craft of therapeutic massage were only available from early China and has gained fame in most nations. It is frequently used like a curative approach in oriental medication. Certainly one of the recognized forms is…[Read more]

  • Sports massage has been proven to boost physical performance and reduce injury risk. Many athletes use this technique to stay in peak condition. The increased flow that accompanies a sports massage has many health benefits. The impacts of sports massage might be the consequence of a great number of different factors.

    Sporting events produce…[Read more]

  • Swedish massage is perhaps the most popular and most effective form of therapeutic massage in the West. If it’s your first time receiving massage or you simply don’t receive massage as often as you would like, then Swedish massage is where to begin. A Swedish massage is an ideal way for anybody who is too stressed and exercised to relax…[Read more]

  • Swedish massage is one of the most well-known massage techniques available. It can also be called a classic therapeutic massage. Swedish massage has also been milder compared to deeper tissue massage and more suited for people who are seeking stress relief and muscle relief. It is also a great method for pregnancy women as it can soothe and calm…[Read more]

  • Kruse Romero posted an update 7 months ago

    A hot stone massage is a powerful form of therapeutic massage. It is utilized to help you relieve stressed, damaged, and overworked muscles throughout the entire body. Throughout a hot stone massage, loose, level, warm stones are gently placed on selected parts of the patient’s body. These stones create friction with skin, and as a result causes a…[Read more]

  • Swedish massage is possibly the most popular and best form of therapeutic massage in the West. If it is your first time receiving massage or you simply do not get massage as often as you want, then Swedish massage is where to start. A Swedish massage is an ideal way for anybody who is too stressed and worked out to relax themselves and their…[Read more]

  • Trigger point massage refers to specialized massage techniques used to treat chronic or deep tissue pain. Trigger points are areas of tenderness, usually just above the surface of the skin, surrounded by the muscles of the surrounding cells. Trigger points are extremely painful, especially when pressure is repeatedly applied and it causes pain…[Read more]

  • Aromatherapy massage is regarded as among the best ways to cure various kinds of psychological and real medical conditions. Aromatherapy is used for a variety of reasons. However, when aromatherapy is used as a kind of therapeutic massage, it offers several health benefits, which can’t be ignored. The following are only some of the major…[Read more]

  • What are the five key elements of Swedish Massage? Swedish Massage is a natural, hands-on massage treatment technique which uses five basic massage techniques for therapeutic rejuvenation. The five methods are: Effleurage, Petrissage, Vibration, Kinesthetic, along with Sympathectomy. Each technique is designed to use the human body’s structural…[Read more]

  • The roots of a prenatal massage may surprise some people. The advantages of the kind of massage will be almost identical to a standard massageto aid you with relaxation, de-stressing, also eradicate some aspects of pain or discomfort so you depart from your session experiencing ease and balanced. Usually, a naturopathic massage has been done by…[Read more]

  • Kruse Romero posted an update 9 months ago

    Although many people have different reasons to massage, among the most popular reasons is that it helps people relax. You will find massage techniques used for healing and relaxation, including Swedish massage, shiatsu, deep tissue massage, trigger point massage, acupressure, reflexology, Hawaiian and other exotic massage. These massage therapies…[Read more]

  • Although lots of individuals have different reasons to massage, among the most popular reasons is that it helps people relax. There are massage techniques used for relaxation and healing, including Swedish massage, shiatsu, deep tissue massage, trigger point massage, acupressure, reflexology, Hawaiian and other exotic massage. These massage…[Read more]

  • Kruse Romero became a registered member 9 months, 3 weeks ago